Peer-Reviewed Journal Details
Mandatory Fields
Costello, JT,Algar, LA,Donnelly, AE
2012
January
Scandinavian Journal Of Medicine & Science In Sports
Effects of whole-body cryotherapy (-110 degrees C) on proprioception and indices of muscle damage
Published
()
Optional Fields
eccentric exercise joint position sense maximal voluntary contraction muscle soreness JOINT POSITION SENSE KNEE-JOINT IMMERSION CRYOSTIMULATION -110-DEGREES-C RELIABILITY SHOULDER EXERCISE HEALTHY STRENGTH
22
190
198
The purpose of this study was to investigate the effects of whole-body cryotherapy (WBC) on proprioceptive function, muscle force recovery following eccentric muscle contractions and tympanic temperature (TTY). Thirty-six subjects were randomly assigned to a group receiving two 3-min treatments of -110 +/- 3 degrees C or 15 +/- 3 degrees C. Knee joint position sense (JPS), maximal voluntary isometric contraction (MVIC) of the knee extensors, force proprioception and TTY were recorded before, immediately after the exposure and again 15 min later. A convenience sample of 18 subjects also underwent an eccentric exercise protocol on their contralateral left leg 24 h before exposure. MVIC (left knee), peak power output (PPO) during a repeated sprint on a cycle ergometer and muscles soreness were measured pre-, 24, 48 and 72 h post-treatment. WBC reduced TTY, by 0.3 degrees C, when compared with the control group (P<0.001). However, JPS, MVIC or force proprioception was not affected. Similarly, WBC did not effect MVIC, PPO or muscle soreness following eccentric exercise. WBC, administered 24 h after eccentric exercise, is ineffective in alleviating muscle soreness or enhancing muscle force recovery. The results of this study also indicate no increased risk of proprioceptive-related injury following WBC.
10.1111/j.1600-0838.2011.01292.x
Grant Details